Although there are lots of different types of talking therapy, they all have a similar aim: to help you feel better.
Jack’s Hub facilities cater for all ages of male and female with various activity Groups. Sometimes things can just become very over- whelming and you just need someone to talk to.
You do not require a referral from your GP, please call us to speak to a friendly voice
Natter is a support group for young people who are struggling within mainstream education, struggling at home, or struggle within mainstream groups. This is a smaller group with young people and young adults who are looking for an opportunity to meet new friends within a supportive environment.
Discussions will include mental health and worries, a range of different activities and incorporate some art therapy into our sessions. Please email if you’re interested!
Our Games Group play a variety of board games, card games, and more! Our fun and friendly group is open and welcoming. A place where young people can come learn how to play and meet people with similar interests. Please email if you’re interested!
RESET is a 10 Week educational, self-esteem and confidence building workshop which promotes the importance of positive reinforcement. The purpose of RESET is to learn new skills, make new friends and ensure our young people and young adults are listened to.
At the end of the 10 weeks we celebrate the individual’s achievement by organising a trip to celebrate their success and we also present a certificate of participation.
Knit n Natter is a fantastic group where you can meet new people and learn to knit or crochet. Our group is open to adults from beginner to expert.
You can get involved in helping others such as making small baby hats for neonatal babies, or outfits for babies born in Uganda that have no clothes. You might like to get involved with making small items that we put out in the community on our awareness days.
You might just like to come and knit your own things. Even if you’ve never knitted or crocheted before why not pop in and try it you never know it might be something you really enjoy. Please feel free to drop by if you’re interested!
Ladies support group runs every Tuesday. We offer a place to come relax and meet new people. Giving woman the chance to have a safe space where they can come and engage with woman from local areas and gives the opportunity to get out the house for a few hours a week.
For young people interested in writing songs, writing lyrics and writing poems. Take part in a weekly song writing sessions where young people come together and write about their thoughts, feelings and their lives..