What We Do
at Jack's Hub

Jack’s Hub  – our nickname for our office – is our main base of operations, and where our weekly groups meet. It is also where young people can meet with us, to see how we can support them and their mental health.

Activities and Support

NATTER

Natter is a support group for young people who are struggling within mainstream education, struggling at home, or struggle within mainstream groups. This is a smaller group with young people and young adults who are looking for an opportunity to meet new friends within a supportive environment.

 

Discussions will include mental health and worries, a range of different activities and incorporate some art therapy into our sessions. Please email if you’re interested!

Spaces are very limited, please contact CarlyMC@TrustJackFoundation.co.uk if interested.
EVERY WEDNESDAY NIGHT 6.30PM – 8.30PM

Dungeons & Dragons group

Dungeons and Dragons is a roleplaying game where your character’s abilities and the rolls of dice decide whether you and your friends succeed or fail with your adventures.

People get together around a table, create characters to play as (choosing from a range of abilities and traits to help bring their character to life), they then go on adventures together as those characters, with dice (and certain bonuses) determining whether their efforts succeed or fail. It is a fun game for all ages, and many people who are neurodiverse can find it especially engaging. 

We have a group for under 25s and a group for over 25s. If you are interested in attending, please email Admin@TrustJackFoundation.co.uk or Barry.TJF@gmail.com
Under 25s group, Monday at 5.15pm-7pm
25+ Group, Friday at 6pm-9pm

Games Group

Our Games Group play a variety of board games, card games, and more! Our fun and friendly group is an open and welcoming place where young people can play with new friends, building shared interests and growing together. Please email if you’re interested!

Spaces are limited, so please email Barry.TJF@gmail.com If interested.
EVERY MONDAY NIGHT 7.15PM – 9.15PM

RESET

RESET is a 10 Week educational, self-esteem and confidence building workshop which promotes the importance of positive reinforcement. The purpose of RESET is to learn new skills, make new friends and ensure our young people and young adults are listened to.

At the end of the 10 weeks we celebrate the individual’s achievement by organising a trip to celebrate their success and we also present a certificate of participation.

RESET runs seasonally and is not currently running, however if you are interested in attending or know of someone who would benefit from attending please email Barry.TJF@gmail.com
Thursday Nights. 6.00pm-8.30pm

Knit n Natter

Knit n Natter is a fantastic group where you can meet new people and learn to knit or crochet. Our group is open to adults from beginner to expert.

You can get involved in helping others such as making small baby hats for neonatal babies, or outfits for babies born in Uganda that have no clothes. You might like to get involved with making small items that we put out in the community on our awareness days.

You might just like to come and knit your own things. Even if you’ve never knitted or crocheted before why not pop in and try it you never know it might be something you really enjoy. Please feel free to drop by if you’re interested!

If you are interested in joining, please call us on 01698 793980 or email Janet133.TJF@gmail.com 
Our Knit n Natter is on every Thursday afternoon 12pm-2pm

1 to 1 Talking Therapy

Waitlisted Service
Sometimes it’s easier to talk to a stranger than to relatives or friends. During talking therapy, someone listens to you and helps you find your own answers to problems, without judging you.
We will give you time to talk, cry, shout or just think. It’s an opportunity to look at your problems in a different way with someone who’ll respect you and your opinions.
To enquire about this service please email admin@TrustJackFoundation.co.uk
Although there are lots of different types of talking therapy, they all have a similar aim: to help you feel better. Some people say that talking therapies don’t make their problems go away, but they find it easier to cope with them and feel happier.
Talking Therapy is available exclusively for children and young adults (up to age 21 years) we add in other therapies such as play therapy and art therapy and often add in games that are therapy based. Our main aim is to build a relationship and trust with young people first before they start opening up about what they are struggling with. Then we can start working on starting to feel better..
Therapy is available by appointment only after a Mental Health Assessment.

Ladies Group

Ladies support group runs every Tuesday. We offer a place to come relax and meet new people. Giving woman the chance to have a safe space where they can come and engage with woman from local areas and gives the opportunity to get out the house for a few hours a week.

If you are interested in joining, please call us on 01698 793980 or email Janet133.TJF@gmail.com 
Every Tuesday evening from 6pm – 8pm.