Self Referral Form
Complete this form to refer yourself for free and confidential treatment.
You can also refer by phone 01698 793 980
We’ll confirm your appointment details by email or send a booking link by text, usually by 5 working days.
We ask questions which help us identify areas where you are affected to ensure that we deliver a service that meets your needs.
If you need urgent mental health treatment call NHS 111 for advice. If your life is in danger, always dial 999
This form takes about three minutes to complete, questons marked with an asterisk are required,
Need help now?
If there’s someone you can talk to – a family member, a friend or a neighbour – ask if you can spend a few moments with them to help you relax.
If you or anyone else is in immediate danger or harm, please call 999
If you urgently need medical help or advice, but it’s not life threatening, please call NHS 111
If you want to talk to someone about how you feel, what you’re experiencing or how to deal with someone else’s behaviour, you can contact the Samaritans 116 123